Session 1: Knife skills and appetizers
- Learn how to use knives properly to gain
speed, confidence & create more visually pleasing food.
- Demonstration of sharpening, storage, proper
holding & usage, knife styles & options.
- A variety of cutting techniques will be
taught.
- Use your knife skills and more to create eye
pleasing and tasty appetizers.
- Vegetable crudités with dip
- Stuffed mushrooms
Session 2: Salads, herbs, oils and
dressings
- Learn about fresh herbs, different oils and vinegars
- Make a basic vinaigrette and experiment with several variations
- Make popular homemade salad dressings (ranch, French, Caesar)
- Make homemade croutons
- Prepare a salad with all of its components
- Jeff's Favorite Salad
- Fruit Salad Extraordinaire
Session 3: Chicken: Braise, sauté,
roast
- Learn what "braise", "saute'" and "roast" refer to, respectively
- Make a whole roast chicken
- Learn to cut up a whole chicken and prepare it (Chicken with Garlic)
- Sauté (sautéed Chicken Breasts in Fresh Lemon Cream Sauce)
Session 4: Vegetable side dishes and
potatoes
- Learn about vegetables: how to choose the freshest and when they are in season
- Prepare vegetable side dishes
- Zucchini Gratin
- Roasted Asparagus
- Vegetable Stir-fry
- The secret to Twice Baked Potatoes
- Roasted Rosemary and Garlic Potatoes
- The secret to Great Mashed Potatoes
Sessions 5: Fish and Shellfish
- Learn about fish and shellfish available locally, how to tell if they're fresh, proper storage
- Prepare fresh fish 2 different ways
- Poached Halibut in Tomatoes and White Wine
- Salmon with Vegetables and Herbs En'Croute
Session 6: Pasta and Sauces
- Learn about the different kinds of pasta
- Make homemade pasta noodles
- Discussion of dried pastas
- Create sauces for your pasta
- Marinara (tomato base)
- Alfredo (Bechamel)
- Cheese (Mornay)
Session 7: Rice and grains side
dishes
- How to cook rice properly
- White, Brown or Wild Rice mix (side dish)
- Risotto Rice (with Asparagus and Parmesan)
- Prepare grains hot and cold
- Bulger Wheat Tabouli Salad
- Warm Quinoa Salad with Vinaigrette Dressing and Vegetables
- Discussion of other grains readily available
Session 8: Beef: "dry heat
versus moist heat methods"
- Beef- which cuts come from which part of the animal and how to best prepare each one
- Braise: Pot Roast with Vegetables
- Steak: Steakhouse preparation with a pan sauce
- Side dishes for beef;
- The perfect baked potato
- Marinated Grilled Vegetables
Session 9: Ethnic dishes to entertain
with (choose 2)
- Mexican: Chiles en Nogada (Stuffed Chile with Walnut sauce), Salsa De Chipotle Quemado
- Italian: Chicken Parmesan OR Osso Bucco (pork)
- Thai: Pad Thai with Chicken or Shrimp and Vegetarian Spring Rolls with Peanut Sauce
- Swiss: Fondue party (1 cheese, 1 broth, 1
chocolate)
- Spanish: Paella (with chicken and chorizo and optional seafood)